6/24/16 - In this yoga download learn how to use your legs and hips to balance and deepen your Standing and Seated Twists, including Parivrtta Trikonasana, Parivrtta Ardha Chandrasana, Pashchimottanasana and open your hips in Supta Padangushtasana variations and Bddha Konasana.

Workshop approximately 2 hours.