8/15/16 - In this yoga download stretch your legs and open your groins in Standing Poses, including Parshvottanasana and Utthita Hasta Padangushtasana I and open your groins in Back Bends, including Ushtrasana, Chair Dwi Pada Viparita Dandasana, Urdhva Dhanurasana, and Drop Backs.

Workshop approximately 3 hours.