4/26/16 - In this yoga download stabilze your Standing Poses by focusing on the back leg in Utthita Trikonasana, Utthita Parshvakonasana, Virabhadrasana I, Parshvottanasana, and Parivrtta Trikonasana and learn the foundation for Head Stand (Shirshasana).

Class approximately 1 1/2 hours.