7/13/16 - In this yoga download discover how your leg and hip interact in Standing Poses, including Utthita Trikonasana, Utthita Parshvakonasana, and Ardha Chandrasana, and in Seated Poses and Supine Poses, including Upavishta Konasana and Supta Padangushtasana I.

Class approximately 1 1/2 hours.