5/3/16 - In this yoga download prepare for Arm Balances with Supta Padangushtasana Cycle, Jathara Parivartanasana, Urdhva Prasarita Padasana, Malasana, and Kurmasana and do Arm Balances, including Bhujapidasana and Eka Hasta Bhujasana.

Class approximately 2 hours.