7/12/16 - In this yoga download explore subtleties of the movement of the skin in Standing and Seated Forward Bends, including Padangushtasana, Pada Hastasana, Uttanasana, Janu Shirshasana, Ardha Padma Pashchimottanasana, Trianga Mukhaikapada Pashchimottansana, Marichyasana I, and Pashchimottanasana.

Class approximately 2 hours.