10/25/16 - In this yoga download learn how to deepen your Standing and Seated Twists (including Parivrtta Trikonasana, Parivrtta Parshvakonasana, Parighasana, Parivrtta Janu Shirshasana, Marichyasana III, and Ardha Matsyendrasana I) by lengthening your side body.

Class approximately 2 hours.