3/29/16 - In this yoga download practice a strong class reviewing of the Back Bends we worked on during the Winter Session, including Urdhva Dhanurasana, Dwi Pada Viparita Danadasana, dropping over from Sirsasana I into Dwi Pada Viparita Dandasana, dropping back from Tadasana into Urdhva Dhanurasana, and Kapotasana.

Class approximately 2 hours.