5/5/16 - In this yoga download engage in a strong class of Forward Bends, including Triang Mukhaikapada Pashchimottanasana, Marichyasana I, and Kurmasana I & II, and Arm Balances, including Eka Hasta Bhujasana, Dwi Hasta Bhujasana, and Bhujapidasana.    

Class approximately 2 hours.