Asana II/III - Winter 2015 - Week 5
Asana II/III - Winter 2015 - Week 5
$7.99
2/5/15 - This yoga download features Baby Back Bends including Bhujangasana, Shalabhasana, Dhanurasana, and Urdhva Mukha Shvanasana. We focused on the actions of the coccyx and shoulder blades.
Class approximately 2 hours.