Deepen your practice and teaching. You’ve said it; I’ve said and written it. What does it actually mean? And how do you do it?

Deepening means to move from an external, superficial, or peripheral level to a more internal, essential, core level.

In this class, we will explore how the concept applies to asana in particular and yoga in general and look at techniques to employ those concepts in practical how-to ways.

$45.